emotional programming

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We’re Emotionally Bombarded: Here’s How to Deal With It

By Dixie Gillaspie / April 1, 2023

Remember, best block, not be there. — Mr. Miyagi in Karate Kid II

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Navigating Emotion Requires More than Awareness and Perspective

By Dixie Gillaspie / November 1, 2022

As humans, we’re DESIGNED to respond with emotion and for those emotions to produce chemicals.

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